June 2015

Eating oily fish and seeds in pregnancy can boost children’s future brain power and social skills, research suggests.

Health magazine articles touting the benefits of omega 3 fats are commonplace these days. Omega 3 fats, mostly associated with fish intake, are being sold as […]

Supplements of omega-3 and omega-6 oils can improve the behaviour of rowdykids and help language skills, researchers from England have found.

Eating a breakfast of omega-3 enriched eggs could improve blood triglyceride levels, boost heart health, and help people reach their omega-3 recommended intakes, says a study […]

Omega-3 Fatty Acids and Inflammatory Processes

Polyunsaturated Fatty Acids and Human Health Getting the Balance Right

PUFA June 2005

The effects of docosahexaenoic acid-rich fish oil on behavior, school attendance rate and malaria infection in school children – a double-blind, randomized, placebo-controlled trial in Lampung, […]

News Post 1

University of Sydney is considered to be at the forefront of research on the Glycemic Index and this website provides a wide host of information on […]

Keep Omega 3 fats in your diet to aid fetal development. DHA is an essential fatty acid found right through your body, and in particular your […]

Omega-3 is the name of a type of fat that is found in oil-rich fish and some plant oils and is also known as ‘n-3‘.  They […]