What is Omega-3?
June 17, 2015University of Sydney official website on Glycemic Index
June 17, 2015Keep Omega 3 fats in your diet to aid fetal development.
DHA is an essential fatty acid found right through your body, and in particular your brain. And it has been discovered that DHA is very important in brain development, as well as other aspects of fetal development. DHA is also a major fatty acid found in the retina of the eye, as well as other organs of the body.